Chick Peas 500g - Stockcode: chick 500g
Even though legumes are known for their fiber, most people don't know how helpful chickpeas can be for supporting the digestive strack. Also valuable amounts of antioxidant nutrients like vitamin C, vitamin E and beta-carotene, chickpeas also contain significant amounts of anthocyanins. Chick peas are also a remarkable food in terms of their antioxidant compostion. In fact 1 cup of chickpeas can provide you with 85% of the daily value for this key antioxidant. Health benefits of chickpeas, decreases cardiovascular risk, regulation of blood sugar, decreases caloric intake. Chickpeas have a delicous nutlike tast and a texture that is buttery, somewhat starchy and pasty. Add favour and texture to meals with chickpeas/ try Middle Eastern and Indian dishes such as Hummus, falafels and curries.
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